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Ergonomics

  • Ergonomics

Greek words: ERGO, meaning WORK, and NOMOI, meaning NATURSL LAWS to create a word that means the science of work and a person’s relationship to that work. 

It aims to create a safe, comfortable, quality and productivities workplaces by bringing human abilities and limitations into the design of a workplace, including’s body size, strength, skill, speed, sensory abilities such as vision and hearing, and even attitudes.

Ergonomics approach is to reduce the sick day among the workers and improve their productivity. It’s also make things become more efficient. It focuses on getting the maximum output with minimum resources.

  • People invented the chair in order to reduce the fatigue of long-time standing, but sedentary behaviour bring too much negative impact. Everyone feel panic when they realize the health alert raise too dramatically.

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  • No matter who you are, according to individual need, height adjustable desk is free to change the width and height in a short period.

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  • Greek words: ERGO, meaning WORK, and NOMOI, meaning NATURSL LAWS to create a word that means the science of work and a person’s relationship to that work.

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  • High level of sedentary behaviour negatively impacts health independent of other factors including body weight, diet, and physical activity.

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  • We often hear that good posture is essential for good health. Good Posture is the way you position your body or arrange your limbs.

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  • Most of us spend the majority of our day at workplace, staring at our computer screens. After a period of time, we feel no comfortable anymore and the problems of pain comes together.

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  • It’s time to drink more water! Drink water, it helps to maintain the balance of body fluids, control calories, burn extra 5lb of fat, maintain healthy kidney, skin look good, reduced fatigue & increase enzyme activity in the body.

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  • A balanced diet is important because your organs and tissues need proper nutrition to work effectively that keep you alive and functioning well.

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  • Working whole day, we easy feel stress and tired. Getting up from your desk and walking around is good for you. Exercise, it doesn’t have to be done in a gym or with a class. Exercise whenever you can.

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