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Sedentary Behaviour

  • Sedentary Behaviour
"What is Sedentary Behaviour? It Mean Sitting or lying down while being awake.“

High level of sedentary behaviour negatively impacts health independent of other factors including body weight, diet, and physical activity. The problems that will face if you don’t want change your bad attitude are Disability, Obesity, Cancer, Physical & mental pain, heart Disease, Memory decrease, Anorexia…

"Will this be you?“

No energy, No freedom, No motivation… At the same time, suffer from these diseases or cancer and also the treatment costing?

Avoid sedentary behaviour, stand-up whenever you can!

  • Sit-stand Desk

    People invented the chair in order to reduce the fatigue of long-time standing, but sedentary behaviour bring too much negative impact. Everyone feel panic when they realize the health alert raise too dramatically.

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  • Who Need It?

    No matter who you are, according to individual need, height adjustable desk is free to change the width and height in a short period.

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  • Ergonomics

    Greek words: ERGO, meaning WORK, and NOMOI, meaning NATURSL LAWS to create a word that means the science of work and a person’s relationship to that work.

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  • Sedentary Behaviour

    High level of sedentary behaviour negatively impacts health independent of other factors including body weight, diet, and physical activity.

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  • Good Posture

    We often hear that good posture is essential for good health. Good Posture is the way you position your body or arrange your limbs.

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  • Take Short Breaks

    Most of us spend the majority of our day at workplace, staring at our computer screens. After a period of time, we feel no comfortable anymore and the problems of pain comes together.

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  • Drink More Water

    It’s time to drink more water! Drink water, it helps to maintain the balance of body fluids, control calories, burn extra 5lb of fat, maintain healthy kidney, skin look good, reduced fatigue & increase enzyme activity in the body.

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  • Balance Diet

    A balanced diet is important because your organs and tissues need proper nutrition to work effectively that keep you alive and functioning well.

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  • Moving Your Body

    Working whole day, we easy feel stress and tired. Getting up from your desk and walking around is good for you. Exercise, it doesn’t have to be done in a gym or with a class. Exercise whenever you can.

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