Sit-stand Desk Development
People invented the chair in order to reduce the fatigue of long-time standing, but sedentary behaviour bring too much negative impact. Everyone feel panic when they realize the health alert raise too dramatically. To avoid this terrible consequence, people invented the height adjustable desk. As expected, the height adjustable desk brings a lot of advantages and help people to improve their health and also increase the quality of life.
Types of Sit-stand Desk
In this world of science and technology, now the height adjustable desk is easy to operate and very convenience. Height adjustable desk is divided into two categories, which are automatic and manual. Whether the height adjustable desk is automatic or manual, we still can enjoy the benefits that brings to us when we use it.
Does It Need To Be Height Adjustable?
Yes, height adjustability is highly recommended if you want a flexible workstation that accommodates all of your work and well-being needs.
How To Choose Sit-stand Desk?
Feel comfortable, choose your favourite desk top and desk frame.
The Harmful Effects of Sitting
Everybody know that the sedentary behaviour is bad and harmful to our body. But, did you know? Sitting too much now can lead to future disabilities. It can also lead to higher medical bills and a higher risk of living in a nursing home. Sitting for extended periods of time can impacts to body health, which also decreased our independence. The “sitting diseases” are obesity, myopia, decrease your memory, back pain, loss of appetite, Gynaecological diseases and so on.
Advantages of Sit-stand Desk
A simple step, Stand-up!
Stand-up can help us to improve outlook, more concentrate and focus on something, and feel more energy. Apart from this, standing helps to burn calories, lower blood sugar, reduced risk of heart disease, less chronic pain, improve productivity, longer lives…
Stand-up can help us to improve outlook, more concentrate and focus on something, and feel more energy. Apart from this, standing helps to burn calories, lower blood sugar, reduced risk of heart disease, less chronic pain, improve productivity, longer lives…
When Should I Sit Or Stand?
Sit too long time: increase blood pressure, obesity, fatigue
Stand too long period: increase chance of developing varicose veins
Choose the best method lies in alternating between sitting and standing which can lower the negative impact on person body. We should be sitting and allows time for our body to relax when we feel tired; we need to stand to reduces the risk of cancer growth and other related health problems. But, please remember! Whether you sit or stand, must make sure you are in the right posture.